100 More Miles

Tomorrow is the first day of the annual Walk 100 Miles in 100 Days sponsored by the Wellness program of the WVU health sciences campus.  This 18 year old program held every spring is a great way for employees and community members to get in shape.  I am excited to be participating this year.  My goal is a little different. Since I already try to lead an active lifestyle, I really want to push myself. My goal for the next 100 days is to do 100 more miles than I usually do.  I am going to add an extra 100 on top of my average of 6 or 7 a week plus other activities to try to get 14 and still maintain the other activities like strength training or aerobics too.  I challenge you to do it too!  I'll post my progress on Sunday nights!