Exercising at the summer usually brings visions of hiking, biking, even rafting and kayaking in our area but don't limit yourself. If you haven't tried yoga, especially outdoors, now is your chance. Experience the physical and mental benefits of yoga and get some benefits from being out in nature as well. Do it all while supporting a local library. Visit Yough Park in Connellsville beginning today June 16 and every Sat at 9:00 AM All you need is a yoga mat and some water. The classes are by donation and benefit the Friends of the Connellsville Carnegie Free Library. You can call the library at 724-628-1380 if you need more info.
I wish I could make my way there today! Instead I will be cleaning my house and doing some yard work. It's still exercise but definitely not as relaxing. Hopefully I'll get a chance to give it a try sometime this summer. Hopefully, you will too!
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